Coverage

Six regions, one program.

Wherever you're based along the corridor, the same approach applies: a plan built around your goals, delivered in person.

01

Newcastle & Lake Macquarie

Home base. The largest share of personal training and group sessions runs through Newcastle and the Lake Macquarie suburbs.

02

Hunter Valley

Coaching extends out through the Hunter Valley, covering Maitland, Cessnock and the surrounding wine country towns.

03

Central Coast

Gosford, Wyong and the towns between Newcastle and Sydney, on the regular route south.

04

Sydney CBD

Daily travel into Sydney CBD makes early-morning or lunchtime sessions straightforward for city-based clients.

05

Sutherland Shire

Southern Sydney, including the Sutherland Shire and St George area, on the way through to Wollongong.

06

Wollongong & Illawarra

The southern end of the corridor. Wollongong and the surrounding Illawarra region.

How it works

Outside Newcastle? Here's what to expect.

  • Sessions are arranged around Lincoln's travel route between Newcastle and Wollongong, so timing depends on where you're based.
  • Sydney CBD clients are seen on a daily basis, making early or midday sessions the easiest fit.
  • Hunter Valley, Central Coast, Sutherland Shire and Illawarra clients are scheduled around the regular route, confirmed once you've made contact.
  • Every package, from one hour to forty hours, applies the same no matter which region you're in.

Not sure if your area's covered?

Send an email with your suburb and Lincoln will confirm whether it fits the route, and when.