Business mind. Trainer's discipline.
Fitness wasn't a career plan first. It was over a decade as a gym-goer before it became my job, and that's still how I coach.
From the gym floor to a finance desk, and back again.
I came to fitness as a gym-goer first, more than ten years ago, long before it was my job. These days I run daily and coach clients across Newcastle, the Hunter Valley and Sydney CBD.
Before training became a career, I worked as a finance officer in the retail industry and hold a Bachelor of Business. That background still shapes how I coach: structured plans, clear numbers, and programs you can actually follow week to week.
I'm certified in Certificate III and IV in Fitness, and I'm a qualified boxing trainer. I specialise in clients who want to lose weight and improve their overall fitness, and I take a holistic approach: physical strength matters, but so does your mental and emotional wellbeing.
Whether you want to start boxing, build running stamina or just need a clear plan for a healthier lifestyle, the program starts with where you are right now, not where a generic template assumes you are.
No generic templates.
- Holistic coaching that accounts for physical, mental and emotional wellbeing, not just sets and reps.
- Programs built around your starting point and your schedule, not a one-size-fits-all plan.
- Direct, honest feedback so you always know what's working and what needs to change.
- Nutrition and training planned together, because one without the other rarely sticks.
The qualifications behind the program.
Bachelor of Business
A formal business education, plus prior experience as a finance officer in the retail industry.
Certificate III & IV in Fitness
The core qualifications for personal training in Australia, covering programming, screening and safe delivery.
Qualified Boxing Trainer
Boxing-based conditioning and technique coaching, for fitness goals or genuine skill development.
Want to work together?
Tell me your goals and your location, and I'll reply personally to find a time that works.