Train with purpose.
Certified personal training built around your goals. Weight loss, strength and boxing-based fitness, coached by someone who runs the program himself.
Two ways to train.
Personal training
One-to-one coaching built around your goals, your schedule and your starting point. Customised workouts, honest feedback and steady progress.
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Group training
Train alongside others working toward the same thing. Group sessions build motivation, accountability and consistency, and make hard training easier to stick to.
Learn moreWhere most clients start.
Body building
Resistance training and structured nutrition aimed at muscle growth, building a stronger, more defined physique over time.
Muscle gain
Resistance training, proper nutrition and planned recovery, working together to build strength, size and definition.
Weight loss
A balanced mix of diet, exercise and lifestyle changes to reduce body fat and improve your overall health.
Business mind. Trainer's discipline.
A Bachelor of Business and a background as a finance officer, paired with Certificate III and IV in Fitness and a boxing coaching qualification. I bring structure to every program, not just enthusiasm.
I specialise in weight loss and overall fitness, and I coach the whole person: physical strength alongside mental and emotional wellbeing.
Read the full storySimple, fair pricing.
Every package includes nutrition planning and workout planning. No lock-in contracts, no hidden extras.
Newcastle to Wollongong.
Lincoln trains clients across six regions along the NSW coast, from Newcastle and the Hunter Valley through Sydney CBD to Wollongong.
See all service areasReady to start training properly?
Send an email with your goals and location. Lincoln replies personally to arrange a time.